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Belkina "Sunday Morning" exercises. №16

This is not a sport and it is not a dance. I am not an athlete or a dancer. I am an artist who tries to enjoy the movement at the beginning of the day. My idea is to see beauty, lightness and grace in the surrounding situation, nature, myself and the random movements of…

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Belkina "Sunday Morning" ...

This is not a sport and it is not a dance. I am not an athlete or a dancer. I am an artist who tries...

What is the best time to workout? In this video I’m going to breakdown the best times to workout for weight loss, muscl... Best time to workout | Morning vs Evening