My new series – LIGHT: 7 Day Chakra Ride – is now available! Click here to try it out for Free: https://yogawithadriene.vhx.tv/light-7-day-chakra-ride
Yoga With Adriene: Yoga To Get the Juices Flowing! Connect to your body. Connect to your breath. Stretch and awaken to your full potential! We acknowledge that sometimes a little goes a long way. You requested a quickie (HY) – something for those busy mornings or brief breaks throughout the day. Good for artists, mamas and papas, rockers, office workers, kiddos and clowns. Make time. Enjoy your life. Use the tools of Yoga to assist.
Intro music by Shakey Graves: www.shakeygraves.com
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Recipes and other Yoga Lifestyle ventures on the Blog at www.yogawithadriene.com. Downloadable programs at www.findwhatfeelsgood.com