Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga with Peggy Cappy

Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 100-minute program, are designed for total beginners and yoga experts alike. Make this your daily routine aimed at improving your heart health as well as your overall health.

Pin It

Leave a Reply

Your email address will not be published. Required fields are marked *