WORKOUT OVERVIEW || ABSOLUTE MUSCLE 12 WEEK PROGRAM BY JEET SELAL [HINDI]



THIS IS THE WORKOUT OVERVIEW OF ABSOLUTE MUSCLE, A QUALITY LEAN MUSCLE BUILDING PROGRAM DESIGNED BY JEET SELAL. STAY TUNED FOR UPCOMING VIDEOS.

PDF FILE LINK : https://jeetselal.files.wordpress.com/2016/08/workout-overview.pdf

You know the Social media drill friends:

Please SUBSCRIBE – Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5L….

And FOLOW me on :
Facebook : https://www.facebook.com/Jeet-Selal-A….

Instagram : https://www.instagram.com/jeet_selal/

INTRO Song by : https://www.youtube.com/watch?v=k6Ex2aJirzw.

BACKGROUND SONG BY : https://www.youtube.com/watch?v=PdYpnhlSDA4.

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Please watch: “AVOID TRICEPS BENCH DIPS MISTAKES- Elbow Technique for bulging triceps (ट्राइसेप का साइज़ बढ़ाएं)”

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