Workout for When You Just Woke up – Morning Exercise Routine

An energizing workout for when you just rolled out of bed in the morning and need a workout which starts at a gentle pace.

We begin with low intensity moves and build up to some more energetic feel-good exercises so you’ll start your day in positive frame of mind.

Happy mornings make for happy days!

If you’d like to do the second part of this workout with me come join my private online gym at

Please also leave a comment here and connect with me via my social media:

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