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Hey Friends! My mission is to help you lose fat and get in better shape! It is through the content in my videos that I will motivate and inspire you to burn fat and feel the best you ever have!
Majority of the information you see in my videos comes directly from my book FAT, AND THE ART OF LOSING IT ALL. Be sure you get your copy to truly make a lasting change!
DISCLAIMER: The information in these videos is not meant to diagnose or treat any existing or pre-existing illnesses or ailments. The information in the these videos is meant for entertainment and informative purposes only. Any application of the information in these videos should be consulted with your physician first to make sure you are physically able to exercise and partake on the nutritional information given. By reading this you agree that 50 seconds fat loss tips, James Balaila, and Accolades Fitness LLC will not be held liable for improper application of the advice in these videos including dizziness, nausea, rapid heart rate, heart attack, stroke, or death, etc.