Here’s another “what I eat in a day”. Between my smoothie and my second breakfast I worked out at the gym (legs + cardio).
Today I had a lot of time for cooking and preparing my food Therefore I tried to eat very healthy and clean and focused on high carb low fat vegan meals. I don’t count my calories or track my macros or anything like that. I also don’t weigh myself but I can tell that I’m definitely very full by eating that much in a day and I’m pretty satisfied and happy
I hope you enjoyed my little food diary – please give it a thumbs up & subscribe to my channel for more
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Kris The Cat