What I Ate Today ♥ HEALTHY | VEGAN | YUMM & QUICK



CHECK OUT My Recipe eBOOK http://www.naturalvita.net/my-book/ Thanks so much for watching :) Here’s my second What I Ate Today video! Thumbs up or leave a comment to let me know if you found this video helpful and if you’d like to see more of these. I love watching these kinds of videos to get inspiration and food ideas. Check below for a list of the helpful books I read to keep myself updated about healthy eating and nutrition.

Blog: http://www.naturalvita.net/blog/

Subscribe Here: https://www.youtube.com/Naturalvita

Facebook: https://www.facebook.com/naturalvita.net

Twitter: https://twitter.com/doranaturalvita/media

BOOKS THAT WILL CHANGE YOUR LIFE:………….

Ekart Tolle: “A New Earth” & “The Power of Now”

Titles: “The China Study”

God’s Way to Ultimate Health”

How to Make Friends and Influence People!

“Men are From Mars and Women are from Venus”

“Raw Food for Dummies”

My Book :-) “Eat for Beauty” – Won’t probably change your life but has great recipe tips

Frequently Asked Questions: ……………………….

Camera: Canon T5i or in Europe called Cannon 750D
Editor: Window Life Media Player
My Age: 31 as we speak
My Background: Mixed (Italian -mum, Nigeria – Dad, Born – Germany)
Started YouTube: June 2014

Things that help me stay GROUNDED and HAPPY
1) Exercise and Stretching (Yoga, dance, jogging)
2) Healthy Relationships (The key is to treat others the way you want to be treated))
3) Clean Eating (I love plant based foods) they contain fibre to clean the colon, they are not fattening and they don’t produce too much acidity (toxicity) in your body
4) Connecting with my higher spiritual self (call it God, Nature, Universe, Mother, Father) It’s all around us, it’s in us

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