The Best Morning Workout (Short Version)



Here is my favorite morning workout that you can do in your PJ’s. How cool is that? (Here is the follow along video version https://youtu.be/dge1uK6SCqg)

Getting your heart pumping first thing in the morning helps speed up your metabolism, gets those calories burning right away, and helps you feel energized for the day! You will feel hot and sexy after these 5 exercises.

Our Morning workout PJ Party includes:
40 Jump Squats
60 V-Sit Ups
20 Push-Ups
40 Mountain Climbers
30 Step Ups

Have fun!

XO,
Jess
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