Quickie Morning Workout



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In this quickie morning workout there are only 3 exercises:
1. Kettlebell swing
2. Plank Jacks
3. Mountain Climber Sprawl.

Perform10 reps of each exercise and repeat the circuit 3-4x.
Enjoy!

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MORE WORKOUTS & OTHER COOL INFO:
✔ HOW TO GET RID OF ARMPIT FAT: http://youtu.be/MabXUG8sE3c
✔ HOW TO DO A KETTLEBELL SWING: http://youtu.be/ggdcVckbIuo
✔ FOOD CRAVINGS, FAT LOSS, AND CARDIO!: http://youtu.be/zKtO353m8Oc

Quickie Morning Workout: http://youtu.be/WAtlfm7N6sA

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