Quick 15-Minute Morning Workout

Here’s a quick 15-minute (morning) workout to help you get your day started. You’ll stretch your hips, open your shoulders, fire up your core, and open your chest as you align your body for the day. You’ll also gain well-needed energy from this.

This isn’t intended to replace your workout of the day, but it is a great way to get your day started and make sure that your body is ready.

The 90-Day Get Yoga-Ripped Program: Now open for enrollment! Very limited space – only 6 people. Read full details below:

Each of the links below have their own unique content. Sign up for/subscribe to/follow/like all of them (including the email list on the main website) to get it all.
IG: @Manflowyoga
Twitter: @Manflowyoga

Pin It

Leave a Reply

Your email address will not be published. Required fields are marked *