Qi Gong Morning Exercise with Gary Williams

This is an ideal form of exercise to do every morning when the air is fresh and you are starting a new day. It uses a process called cloud hands, like pushing clouds away with your hands. Finish by squeezing an imaginary ball as it gets smaller and smaller in your hands and then place your hands on your stomach area and finish by placing them over your eyes, sending all of your energy into them. A good process for healing diabetic eye conditions.

This is part of a 21 Day program that helps you get high with happiness and the first 7 days are free here: http://www.22s.com/garywilliams

– SUBSCRIBE for weekly videos and bonuses.

– Get daily tapping tips on FB:

-Take the Quick Tap Challenge:

– Join the “Quick Tap” Tribe:

– Learn how to use Tapping for Weight Loss and Body Confidence:

– Learn how to use Tapping for Financial Success and Personal Fulfillment with Free E-Book:

– If you are looking for a tapping treatment book your first free initial coaching session here with Gary: https://healthylifesolutionsmk.com/book-now.html

By watching this video you are agreeing to the disclaimer at: http://www.tapwithgary.com
Always take full responsibility for your own health and well-being and seek the help of a health professional if you have deep rooted emotional or psychological issues.

Pin It

Leave a Reply

Your email address will not be published. Required fields are marked *