There is so many protein pancakes mixes on the market today through different supplement companies and brands, but to be honest I have not found one with the macros I want or that tastes really good or is price efficient. This recipe uses a pre packaged mix but you can easily make your own with oatmeal and puffed rice. You can make this part of your meal prep and set a few of them in a tupperware container for the weeks breakfast. I added why protein isloate to mine because it was the highest protein purity I could fine with the least calories and no Cholesterol. If you are interested in the Allmax Isoflex Whey Isolate I will place the link bellow. If you use code Youtube you will get 10% off your entire order through the site also.
Allmax Isoflex Whey Protein Isolate: http://www.justaddmuscle.com/protein/allmax-isoflex-pure-whey-protein-isolate-5lbs/
Lowest Price on Big Boss Air Fryer: http://go.magik.ly/ml/4g5x/
Dalstrong Shogun Series Chef Knife: http://go.magik.ly/ml/4anj/
Teak Cutting Board I use: http://go.magik.ly/ml/4fn3/