Smoothies go down easy on hot mornings. The variations are endless…and, with the right equipment, they’re a great on-the-go breakfast for busy mornings.
Not only that, but drinking a smoothie first thing can help front load your day with pure nutrition and hydration.
Check out this week’s video for my tips on making out-of-this-world smoothies, my favorite on-the-go “nutrition delivery system.”
P.S. If you were a fan of the Showtime series “Weeds,” you’ll want to watch until the end for a little inside joke. 😉
For links and smoothie recipes, go to http://dalchwellness.com/2013/06/how-to-make-the-perfect-smoothie-summer-smoothie-recipes
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