Pilates workout for weight loss and body toning. Do this Pilates workout every morning to transform your body at home. Simple full body Pilates exercise to lose weight and transform your body at home.
● Calorie Burn: 113 – 189
● Frequency: do the workout 3 times a week
█ WORKOUT INFO PAGE:
https://www.lumowell.com/pilates-for-weight-loss-do-this-workout-every-morning-to-transform-your-body_WW1458.html
█ 4-WEEK PROGRAM:
https://www.lumowell.com/programs/lw-fit/
█ T-SHIRT OF THE DAY:
https://www.lumowell.com/shirts/B0738JQHB8.html
▼ LUMOWELL ANDROID FITNESS APPS:
https://play.google.com/store/apps/dev?id=6312383737768576194
▼ LUMOWELL IOS FITNESS APPS:
https://itunes.apple.com/us/developer/ego360/id885852698
❤ SUBSCRIBE FOR MORE VIDEOS:
https://www.youtube.com/c/Lumowell?sub_confirmation=1
❤ FOLLOW US ON INSTAGRAM:
https://www.instagram.com/lumowell_en/
❤ FOLLOW US ON FACEBOOK:
https://www.facebook.com/lumowell
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1458