The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar 3 minute Fat Burning Home Workout ! No Gym Full Body Workout May 13, 2017 admin Morning Exercise No comments 4 minutes of progressive body weight training can be done anywhere anytime. Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer