MY PREGNANCY MORNING ROUTINE, EXERCISES & FOOD! | CARLYROWENA



Welcome back Guys! Today’s video is my actual morning routine, no fancy edits just the honest truth! I take you through my breakfast and my current wake up & workout pregnancy routine, the food I’m addicted to post workout and my favourite at home tools to help me stretch, yoga and stay mobile!

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M E N T I O N E D

* Please note that anything marked with an asterix means I will receive a percentage of the revenue made from purchases through this link.

Hannah Bower: Belly Bump Technique: https://www.instagram.com/hannahbower2/

My IGTV: https://www.instagram.com/carlyrowena/

Bio Oil: http://bit.ly/2tUMS4j *

Burt’s Bee’s Mama Bee: http://bit.ly/2KnT0wX *

Chantecaille Rose Water: http://bit.ly/2IEIgET *

Seven Sea’s Pregnancy Vitamins: http://bit.ly/2MFhsGD

Magnesium: http://bit.ly/2KmFbPm *

Optibac Probiotics: https://www.optibacprobiotics.co.uk

Group Spotify Workout Playlist: https://open.spotify.com/user/carlyrowena/playlist/3vaByE4aH6lS3T0HEtEKcz?si=hmBHY6pOQMKSzdfJiZiK7Q

Trigger Point Foam Roller: http://bit.ly/2Nhmgn0 *

Peanut Massager: http://bit.ly/2MEqFzf *

Yogi Bare Straps: https://www.yogi-bare.co.uk *

Romwod: https://app.romwod.com

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M Y L I N K S

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Email: carlyrowena@me.com

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 and Vlog with the Canon G7x.
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro

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‘Music by Epidemic Sound (http://www.epidemicsound.com)’

DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. “rstyle.me” links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN

Thanks for watching! ❤

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