My morning routine with Twiggy | post pregnancy diet and workout routine”

“my morning routine with Twiggy | post pregnancy diet and workout routine”
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• OZiva Protein & Herbs is the first Protein shake specially made for women .
• It has Protein with Ayurvedic Herbs like- Shatavari, Flax seeds (Omega-3), Tulsi, Green tea Extract
• It combines Class A Whey Protein with 28 added Vitamins and Minerals
• It is Soy Free, Gluten Free, Non GMO
• It provides 22g protein in one serving which helps in meeting at least 30-40% of daily protein requirement
How to Consume
It can be taken with water or skimmed milk or almond milk If you are not exercising you can take half a scoop with 150 ml milk daily ( scoop inside the jar). If you are exercising you can take 1 scoop per day. It is suggested to consume it in the morning with your breakfast. you can also consume it after your workout or in any part of your day.

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