My Healthy Autumn Morning Routine |Emma Miller



Getting up close and personal in this video!….. 😉

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Hey everyone!

So today’s video is my healthy Autumn morning routine! With the colder weather and fewer daylight hours I make a few changes to my skincare, diet and exercise routine. Hope you enjoy the video :) xx

Breakfast:

Chia Seed Pudding:

2- 3 tbsp Chia seeds
1 tsp Coconut oil (optional)
1 cup of Almond Milk
Toppings: Goji berries , blueberries, coconut flakes, cacao nibs, cashew cream

Matcha Latte:

1 tsp Matcha Teapigs
1 cup of hot water
half a cup of warm Almond Milk

Workout clothes:

Leggings – http://rstyle.me/~9aM9V
T- shirt: http://rstyle.me/~9aMar
Sports bra: http://rstyle.me/~9aMba
Trainers: http://rstyle.me/~9aMfi
Jacket: http://rstyle.me/n/b5k88r9dqw

Haircare:

Heat Protectant – GHD Heat Protect Spray: http://rstyle.me/~9aN5V
Volumizer – TIGI – Catwalk Bodifying Spray: http://rstyle.me/~9aN6E

Skincare:

Cleanser – L’ Occitane – Immortelle : http://rstyle.me/~9aMgz
Moisturiser – L’ Occitaine – Immortelle Divine : http://rstyle.me/~9aMju

Makeup:

Primer – Victoria Beckham for Estee Lauder: http://rstyle.me/~9aMjV
Foundation – Guerlain – Natural Perfection (02N): http://rstyle.me/~9aMkb
Concealer – Guerlain – Multi Perfecting (01): http://rstyle.me/~9aMkw
Brow kit – Guerlain: http://rstyle.me/~9aMkM
Eyeshadow – Victoria Beckham for Estee Lauder (Blonde Cumin and Metal Safron): http://rstyle.me/~9aMkU
Highlighter- NARS (Copacabana) http://rstyle.me/~9aMmX
Bronzer – Victoria Beckham for Estee Lauder (Java Sun): http://rstyle.me/~9aMny
Mascara – MAC (Instablack): http://rstyle.me/~8Xccr
Lip Liner – Collection (Damsel) Shop similar here: http://rstyle.me/~9aMyw
Lipstick – Tom Ford (Seadragon): http://rstyle.me/~9aMzB

Outfit:

PVC pants shop similar here: http://rstyle.me/~9aMJ5
Jumper: http://rstyle.me/~9aMG4
Coat: http://rstyle.me/~9aMWj
Bag: http://rstyle.me/~9aMXt

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