Morning Yoga Video – Awaken & Energize Your Body

A morning yoga video to awaken and energize your body, first thing in the morning! This is a simple practice, suitable for all yogis, to use every damn day.

I highly recommend morning movement to release tension from the night before, invite circulation of breath throughout the body, and instill a positive quality for the day ahead!

*If you want to know more about the postures shown today, read this blog post here –

*If you dig my knee pad yoga prop, click here –

If you want more yoga inspo, check me out below:

*Blog –
*Instagram –
*Facbook –

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