Get up and get after it with this 5 minute full body, kickboxing workout! Amanda shows you the power moves to incorporate into your routine, with or without weighted gloves, to work that core and arms to the max. Try this everyday to wake up and soon you’ll be asking yourself, “what coffee”??
For step by step breakdown of this workout, click here: https://valeofit.com/morning-workout-routine/.
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For weighted gloves, click here: http://shop.valeofit.com/All-Products/Weighted-Power-Gloves.html.
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