Clean week = morning workout + nutritional diet
PLAYLIST FOR CLEANWEEK
Today was Strength training! It was challenging and my arms/legs started shaking but I pushed pushed pushed!
This is a week long clean week program to establish a morning routine and get back into exercising daily.
What are your goals for this new year?
Mine is to be confident and to share my message with you all!
Breathe by RYI
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Thank you for watching! Take one day at a time, be present =)
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Wishing everyone a happy new year!!