Get Results app: http://bit.ly/2tSY0y5
Wake up and start your morning out right with this energizing morning work out that will set you up for a GREAT day. 5 upper body mobility moves feel absolutely fabulous! It’s a great workout for everyone – but especially for those who sit at a desk all day.

Special thanks to Red Bull athlete @VikiWolffhardt

*****
▶︎ Runtastic Blog: http://bit.ly/2kRPaM3
▶︎ Get stylish workout gear: http://bit.ly/2kPcduF
*****

♥ LIKE this video ♥

▶︎ Watch the last episode: https://www.youtube.com/watch?v=kR1wSSaREoA&t=3s

*****
Subscribe NOW: http://bit.ly/rtFitness
(to get more FREE & great workout and fitness tips)

Runtastic Blog: http://bit.ly/2kRPaM3
Get stylish workout gear: http://bit.ly/2kPcduF
Runtastic Instagram: https://instagram.com/Runtastic
Runtastic Facebook: https://facebook.com/Runtastic
Runtastic Twitter: https://twitter.com/Runtastic

*****
Reach your fitness, nutrition, health, wellness & happiness goals:

New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.