Morning Stretching For Flexibility: Follow Along Workout

This is a morning stretching routine for flexibility. This follow along workout shows a quick and effective way to start off your day fit and flexible!

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— Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! —

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