Morning Exercise: Tai Chi/Qi Gong Routine With Malaysian Aunties (Muar)



Practising Tai Chi/Qigong with my auntie and several other aunties in Muar, southwest peninsular Malaysia. I love the way that these women of varying ages (many more women out of shot) keep healthy and connected to nature without using any special equipment. It keeps the community spirit alive too :)

Skip to 1:23 if you just want to see the practice.

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