Here are moments from my morning exercises. Apart from Yoga, I walk on a track inspired by the Panchtatvas or 5 elements of nature – Prithvi, Jal, Agni, Vayu, Aakash. This is extremely refreshing and rejuvenating. I also practice
breathing exercises. #HumFitTohIndiaFit

BEST WAY TO DO CARDIO: https://www.youtube.com/watch?v=eWG8F…

Fat Loss With Apple Cider Vinegar: https://www.youtube.com/watch?v=1agcR…

Fastest Way to Lose Belly Fat. One Simple Tip: https://www.youtube.com/watch?v=eWG8F…

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