Intense At Home Kettlebell Workout 20 min 200-250 Calories

This intense at home kettlebell workout is perfect for full body toning!
Workout your abs, arms, back, butt, core, glutes, hip, legs, shoulder and thighs in just 20 minutes. Kettlebells are a wonderful fitness tool to add to your fitness regimen. They can burn 40-50% more calories than dumbbells and add muscle without bulking you up as you target problem areas, such as the hips, thighs, and waist. So set aside 20 minutes, grab a pair of 8-20 lb kettlebells, and get ready to sweat!

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