HOW TO WORKOUT + STAY HEALTHY DURING THE WINTER



How to stay motivated during the winter months to workout and be healthy.
Nature’s Way: http://www.naturesway.com/
Alex’s Instagram: https://www.instagram.com/alexcentomo/

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MY LAST VIDEO!
-MY LAZY MORNING ROUTINE: http://bit.ly/2DTbRwD
-HOW TO TAKE AWESOME INSTAGRAM PICTURES + CREATE A FEED: http://bit.ly/2rlA4pn

WORKOUT VIDEOS THAT I FOLLOW
-Butt + leg workout: http://bit.ly/2DwBDFU (sometimes I do this twice)
-Ab workout: http://bit.ly/2DsJ2X0
-Stretching exercises: http://bit.ly/2rpExHM

FOLLOW BOO ON INSTAGRAM: http://bit.ly/2wXgfqc
Username: @boo.thegolden

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WHAT I WORE IN THIS VIDEO
-Necklace: http://bit.ly/2Azov1L
-Top: Nike
-Leggings: Lululemon
-Crop Sweater: Chase & Hunter
–Lipstick: Kat Von D liquid lipstick in Bow n Arrow

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POPULAR VIDEOS
-Engagement Vlog! http://bit.ly/2g1Gi7k
-Moving Vlog! http://bit.ly/2dSUgZs

Subscribe to Me & Dan’s Daily Vlogs! http://bit.ly/1Ypt30J

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LET’S BE FRIENDS
Subscribe to my Vlog Channel!! http://bit.ly/1Ypt30J
Instagram: http://bit.ly/1TUKMdB
Snapchat: http://bit.ly/2yeT7jT
Twitter: http://bit.ly/2g68EPR
Facebook: http://bit.ly/2hi8TqU

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If you’re reading this, comment a fitness goal you want to achieve this year!

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For business inquiries: alexcentomo@gleamfutures.com

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Disclaimer: This video is in collaboration with Nature’s Way.

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