High Protein Breakfast Cake Recipe ⎮ Healthy Breakfast Idea

Quick & Healthy High Protein Breakfast Cake Recipe!

This healthy and high protein cake is my savior when I have long days on the road and I don’t want to be stuck eating salmon and veggies out of Tupperware all day. On busy days I make sure to meal prep it beforehand, so I have a healthy meal I can eat on the go! I call it a cake but maybe it’s more along the lines of a protein/banana bread. In any case, it is delicious, sweet and filling and it keeps me on track with my diet even when I have long days away from home.

As a personal trainer, I often have to go directly from client to client without a chance to sit down and eat a normal meal in between and. This high protein breakfast cake takes care of that!

It allows me to hit my macros while having enough energy to work hard and train all of my clients. I love meal prepping this high protein cake for breakfast or as a high protein snack, but it’s also great pre-workout and post-workout or even for lunch and dinner on those super-hectic days.



Plank Based Protein: ONGold Standard 100% Plant https://s.bloggersdelight.dk/804005a4e9807614 (adlink)

Whey Protein Powder: ON 100% Whey Gold Standard https://s.bloggersdelight.dk/ec92971bb1cfc324 (adlink)

Liquid Egg Whites: Star Nutrition https://s.bloggersdelight.dk/5c6b6c2b4f650847 (adlink)



My name is Amanda Louise. I’m a 29-year-old Dubai-based freelance personal trainer from Denmark. I have an academic background in physiotherapy, and I specialize in helping women get fit & injury-free. I began my own fitness journey in 2011 while recovering from disabling stress and anxiety, which had forced me to quit my job. Fast forward 8 years and I’ve been a full-time personal trainer for 6 years, 3 of those in beautiful Dubai, UAE which I am lucky to call home.

I make videos about how to get fit & injury free, home workouts, healthy eating, my fitness journey and my life as a personal trainer in Dubai. Come along for the ride if you want fitness & diet tips + sneak peeks from my life here in beautiful Dubai.




Choose between online fitness coaching or personal training in Dubai, UAE.



INSTAGRAM: @amandalouisefit
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