HEALTHY BREAKFAST RECIPE FOR KIDS



Our morning routine consists of a breakfast that is delicious and healthy, especially for my 5 year old who needs all of the vitamins and nutrients to grow up into a healthy kid. Our breakfast meals usually include a healthy juice, vegetables, fruits, and oatmeal pancakes or vegan pancakes.

If you want to start cooking healthy foods for your children that are easy to make and you don’t know where to start, check out this video, subscribe to my page and follow me on Instagram or Facebook for more healthy recipes for your kids.

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Breakfast recipes (3 person serving)

Asparagus- add about 1 tsp of olive oil, garlic, pink salt, and turmeric to the asparagus

Egg omelette
5 eggs
1 tomatoe
1/2 of a whole onion
A handful of cilantro
sprinkle pink salt and garlic

Oatmeal pancakes
2 bananas
1 cup of unbleached flour
1 cup of rice milk
1/2 cup of flaxseeds
1 cup of coconut chips
1/3 of coconut sugar
1 cup of blueberries

Turmeric Health Benefits: https://draxe.com/turmeric-benefits/

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