Healthy and Fun Fall Breakfast Ideas!



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Meal 1 (inspired by Aspyn Ovard fall breakfast video)
1 package of cinnamon rolls

1 pack of icing
2 tbsp of pumpkin spice creamer
1 tbsp PS spice!

Add any fruits you want!

Meal 2

2 slices of ezekiel bread
1/4 c egg whites
1//3 c almond milk
1 tablespoon sweetner
2 tbsp pumpkin puree
2 tbsp pumpkin pie spice

Meal 3
1/2 c oats
1 c water
1 small apple
4 tablespoons of egg whites
2 tbsp apple pie spice
1 tbsp sweetner

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