HealthWorks! Youth Fitness 101 – Cool Down | Cincinnati Children's — Click this link for more information on Cincinnati Children’s HealthWorks!
Allow your body to relax with this cool-down routine. This is a great way to slow down the heart rate and allow your muscles to relax. This cool-down will help calm the mind and fully recover the muscles after exercising.

Pin It

Leave a Reply

Your email address will not be published. Required fields are marked *