MORNING WORKOUT FOR BUSY PEOPLE – 20 min at home workout incl. warm Up & cool down Healthy Breakfast Egg Muffins (4 Ways) Good mornings- best hamstring exercise! June 13, 2018 admin Morning Exercise No comments 1. Stand shoulder wide 2. Drill heels into the floor 3. Focus on gluten going backwards, not upper body going down -~-~~-~~~-~~-~- Please watch: “How To Look …