GETTING BACK TO RUNNING | Morning routine | Physio exercises

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This video was sponsored by Philips, who will be assisting me in my preparation for the Brighton 10k over the next 2 weeks. From blended shakes in the Vacuum Blender post-workout to assisting much needed recovery sleep using their Somneo Wake Up Light, the Philips range is with me every step of the way! I really hope you enjoy the collaboration as much as I am. Let me know if you have any questions about the products!

Watch for my morning routine, smoothie/juice recipe and physio chat! As you may know, I ran Tokyo marathon almost 4 weeks ago, flaring up a recurring injury in the meantime. Since then, I’ve been working with my physio, Zoe, to get back in shape in time for my next race in 2 weeks time. As always, if you have any questions do comment below :)

Philips Viva Slow Juicer:
Philips Somneo Sleep and Wake Up Light:
Philips High Speed Vacuum blender:

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