Gentle morning exercises to strengthen the body will also invigorate you for the day ahead. Find out about gentle morning exercises that you can use to strengthen the body with help from one of the country’s leading fitness experts in this free video clip.
Expert: Juliet Kaska
Filmmaker: Marton Varo
Series Description: The way to great fitness involves exercising the whole body. Learn more about getting in great shape with help from one of the country’s leading fitness experts in this free video series.