Foxtail Millet Upma | Diabetic Friendly Food | Nutritious And Healthy Breakfast Recipe

Today’s recipe is a fulfilling healthy dish that is loaded high on nutrition and low on calories..a perfect choice for all those who are looking for a healthy wholesome quick breakfast/dinner recipe.

” Foxtail Millets Upma / Navane Upma / Thinai Upma / Korralu Upma ”. Navane uppittu or foxtail millet upma recipe is explained step by step .

Foxtail millet upma tasted almost like regular upma but health wise its way way nutritious . Though I have used Navane or Foxtail millet in this recipe, you can replace it by any other millets. If you are trying to implement millets in your diet, do try it once, you will definitely make it again and again…

1 cup Foxtail millet / Navane
2-2.5 cup Water
1 medium size onion finely chopped
1 small tomato chopped
1/2 cup Mixed veggies (Beans,Carrot,Peas etc ) ( Optional ) finely Chopped
2-4 Green Chillies Chopped
Few Coriander leaves Chopped
1 tsp Lemon juice
to taste Salt
2-3 tbsp grated coconut optional

To Temper
1/2 tsp Mustard
1 tsp Split Black gram Urad dal
1/2 tsp Bengal Gram Chana Dal
a pinch Turmeric / Haldi powder
few Curry Leaves

Foxtail Millet Upma | Diabetic Friendly | Nutritious And Healthy Breakfast Recipe

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