EARLY MORNING WORKOUT!



30 Day Challenge! http://bit.ly/FDFKchallenge
Get the book! http://fatdadfatkid.com
ShayLoss: http://www.youtube.com/shayloss
Twitter: http://twitter.com/shaycarl
Instagram: https://www.instagram.com/shaycarl
Facebook: http://facebook.com/ShayCarlBook

Monica’s Twitter: https://twitter.com/trainwmonica
Monica’s Instagram: https://www.instagram.com/trainwithmonica
Monica’s Facebook: https://www.facebook.com/trainwithmonica

Monica has worked in the fitness field for past 9 years and is certified in the following:
Personal trainer (ACSM)
Group instructor (AFAA)
Kettlebell instructor (CrossFit)
Pilates matwork (Physical Mind Institute)
Tabata Bootcamp™ certified
Suspension trained

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