Following up on our previous video, we have come up with a set of exercises which can be practiced as a morning exercise routine, especially for diabetics. Other than helping with problems related to diabetes, this session can also be used for body toning and increasing endurance in the long run. So, you may watch the video and get some tips or just follow along and yield all the benefits!
DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
For a better understanding, you can turn on the subtitles which have been prepared by us.
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