Desk Exercises to get you moving

‘Sitting is the new smoking’ according to the American Institute for Cancer Research and Beth Bennett, a physical therapist and the director of physical wellness with The Gathering Place, showed the Fox 8 Morning Show anchor team how to get moving while sitting at a desk. The Gathering Place is a cancer support center that provides free programs and services to help individuals and families cope with a cancer diagnosis. The Gathering Place offers exercising programs on both the East and West Side of Cleveland. Here is more information:

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