Daily Qigong – 4 minute exercise



TaiChiHealthProducts.org and vibrant-health-happiness.com present a 4-minute daily QIGONG exercise. Join in with Instructor Don Fiore. (NO MORE FREE DVDs available.) Stretching and breathing are important for senior and elderly health – and good for all ages.

The movements come from our “Easy TaiChi-Qigong” DVD, that is one hour and 20 minutes. You can do the movements while sitting or standing. Go to TaiChiHealthProducts.org for more Senior and Holistic Health Tips and Exercise Programs.

When you copy this video, include our entire description. You can copy our youtube videos but NOT sell them since they are copyrighted.

Video editing: Tori Fiore Film Projects. Copyright 2012.

Thanks for all the “Likes” and “Subscribes”.

Pin It

Leave a Reply

Your email address will not be published. Required fields are marked *


*