Conor McGregor Inspired Workout Routine



Learn movement and get fit:
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Conor McGregor Inspired Workout Routine (Based on Conor McGregor’s training footage in 2014)

0:10 Lizard Crawl
1:05 Muscle ups and ring work
2:00 Headstand work
3:40 Single leg squats
4:20 Movement flow

Conor McGregor is the current UFC Featherweight champion and one of the most successful mixed martial artists ever lived.

Conor McGregor is fighting against Nate Diaz in March 5, 2016.

More details ► http://www.vahvafitness.com/conor-mcg…

Recommended gymnastic rings for muscle ups ► http://amzn.to/1mKpRvJ

Conor McGregor Workout Routine:
– Lizard walks / lizard crawls
– Muscle ups and ring work
– Headstand abs work
– Single leg work

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