Benefits of Single Leg Good Morning Exercises : Fitness Training Exercises



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Single leg exercises are great techniques to add to your routine in the morning. Learn about the benefits of single leg good morning exercises with help from an extensively experienced fitness professional, licensed nutrition manager and lifestyle coach in this free video clip.

Expert: Valerie Pawlowski
Bio: Valerie Pawlowski is an extensively experienced fitness professional, licensed nutrition manager and lifestyle coach.
Filmmaker: Brandon Somerton

Series Description: Training is one thing – training the proper way and actually accomplishing the goals you want is something else entirely. Get tips on training with help from an extensively experienced fitness professional, licensed nutrition manager and lifestyle coach in this free video series.

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