This is not a sport and it is not a dance. I am not an athlete or a dancer. I am an artist who tries to enjoy the movement at the beginning of the day. My idea is to see beauty, lightness and grace in the surrounding situation, nature, myself and the random movements of my body. Even if in reality you are not a pro, when sport and dance are something far from your daily life. Just listen music and move. As a basis, I took some morning exercises of 50′-60′, which were broadcasted on radio and TV in the 20th century. This is a creative morning practice. I look for a secluded beautiful space, no matter inside or outside, and I move, accept myself, my imperfection and weave it into the beauty of the space.