Beginners Morning Yoga For Energy – 20 Minute Workout Stretch & Flexibility Routine

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Beginners Morning Yoga For Energy – 20 Minute Workout Stretch & Flexibility Routine

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In this 20 minute yoga class workout routine, Courtney Bell show your a number of stretches and exercises for beginners to start their morning with extra energy and flexibility.

Courtney Bell teaches classes in Austin, Texas.

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