Banded Good Morning Exercise Demonstration



Banded Good Morning Exercise Demonstration
This alternative to the barbell good mornings with weights allows this exercise to be done virtually anywhere. IFBB Fitness Pro and Women’s Fitness Expert, Julie Lohre, guides you from start to finish with this exercise for the glutes and hamstrings and adds a few exercise tips to get the most from your effort in or out of the gym.

Pin It

Leave a Reply

Your email address will not be published. Required fields are marked *


*