Baked Apple Oatmeal Cups | Easy + Healthy Muffins



These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. I also love adding them to my meal prep because then I can make them ahead and have them ready for a busy morning or I can pop them into lunch boxes as a kid friendly afternoon snack.

SUBSCRIBE: http://tinyurl.com/jaxbcd6
PRINT RECIPE HERE: http://tinyurl.com/y84l98aj

FAVORITE FOODS + KITCHEN TOOLS:
12-Cup Muffin Pan: http://amzn.to/2x2bxHF
Glass Measuring Cups: http://amzn.to/2x8c0aF
Glass Bowls: http://amzn.to/2vmHSXX
Large Airtight Container: http://amzn.to/2yco2ON

FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Facebook: http://tinyurl.com/hjb6yk3
Twitter: https://twitter.com/DaniSpies
Instagram: http://tinyurl.com/gv6b5qe
Pinterest: https://www.pinterest.com/danispies/

BAKED APPLE OATMEAL CUPS RECIPE
3 cups old fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 cup organic buttermilk (you can sub any milk you prefer)
2 eggs, beaten
1/2 cup applesauce (I used cinnamon applesauce)
1 large apple, chopped (1 heaping cup)
1/4 cup raisins

Preheat oven to 350ºF. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside.

In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated.

Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter.

Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set though and are golden brown on top.

Cool and enjoy.

*I like to store these in an airtight container and keep them in the fridge. They will last a good week stored this way.

Nutrients per cup: Calories: 123; Total Fat: 3g; Saturated Fat: 0.9g; Cholesterol: 33mg; Sodium: 77mg Carbohydrate: 20.9g; Dietary Fiber: 2.8g; Sugars: 6g; Protein: 4.2g

Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Pin It

Leave a Reply

Your email address will not be published. Required fields are marked *


*