NO EQUIPMENT, NO EXCUSES! Start your day with this 6 minute morning workout routine before your shower. I always prefer starting my day with a workout even if its something small to get me energised and ready for the day ahead!
20 Minute Full Body At Home Workout Routine: https://www.youtube.com/watch?v=N58BtMQldcw
DISCLAIMER: Make sure you always have a good warm up and cool down before and after your workouts to prevent any type of injury. I am not a qualified trainer so please take it easy. This is just what has helped me on my personal fitness journey.
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Thank you all for watching!