4 MINUTE MORNING ENERGIZER WORKOUT with Amanda Russell



The PERFECT way to start your day!
C’mon even YOU can’t talk your way out of only 4 minutes!!!
**CHALLENGE**
Do this every day for 3 weeks and I PROMISE you will feel like a new person!!!
Let me know if it changes your morning, your day, your week… YOUR LIFE :)

And for the printable steps and access to hundreds of my full length workout videos, check out: www.fitstrongandsexy.com
Raise the standard on your fitness this year!

p.s. if you want to get your own timer (I set mine to 4 minutes EVERY morning), I recommend:
Gymboss
http://interneka.com/affiliate/AIDLink.php?BID=14612&AID=43022
Love you guys,
Amanda

Like my workout wear??
Thank you to Splits59.com

Shall we connect?
Full Length Workouts & Community: www.FitStrongandSexy.com
Facebook: https://www.facebook.com/amandarussellfitness
Twitter: https://twitter.com/fitstrongsexy
Instagram: www.instagram.com/fitstrongsexy
Pinterest: www.pinterest.com/fitstrongsexy

AND DON’T FORGET TO SUBSCRIBE!!!

Royalty Free Music by http://audiomicro.com/royalty-free-music
Sound Effects by http://audiomicro.com/sound-effects

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