18 Tricks To Have A Great Poop Every Time – Saturday Strategy


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18 Tricks To Have A Great Poop Every Time – Saturday Strategy

You’ve heard me talk about gut health and why it’s so important…

But did you know that certain strains of probiotics can actually target the symptoms you’re dealing with on a daily basis? Like constipation and diarrhea. It’s true.

A lot of people reach for laxatives when things aren’t ‘moving’ efficiently. The problem with this is that the digestive system can actually become reliant on these causing ‘lazy gut’ or a dependency. One of the main benefits that probiotics have over laxatives is that they don’t cause ‘lazy’ gut, nor do they lead to dehydration, which means you can take them on an ongoing basis.

Ensuring we are populating the needs of all parts is important for all pieces to be able to work together.

That’s what keeps you healthy and functioning.

So what exactly does a healthy poop look like?

Should your poop float or sink?

How should it smell?

What about color and shape?

I’m going to tell you! Along with 18 Tricks To Have A Great Poop Every Time.



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MindBodyGreen, Spasique, Mama Natural, Mercola

Please watch: “Stress Shown To Cancel Out The Benefits Of A Healthy Diet”


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