Calorie burn + info + printable workout @ http://bit.ly/1eLyn9y
4 Week Booty Boot Camp: Butt & Thigh Program @ http://bit.ly/1GqHnqY
Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX
Fitness Blender workout app with over 400 free workout videos, thousands of healthy recipe ideas & a community to support healthy eating & exercise habits : iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V
Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.